Himalaya Ashvagandha health benefits
- increasing endurance and energy and counteracting anxiety and stress
- normalize increased cortisol levels
- help manage stress effectively
- improves sleep quality
- Soothes the nerve system
- Boosts immunity
Himalaya Ashvagandha is suitable for people with:
- anxiety
- stress
- poor immunity
- chronic fatigue and
- depression
Dosage
Take 2 capsule once daily or as directed by your doctor